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Levels

Ulladulla gymnastics currently offers women's competitive gymnastics using the national and state based program for levels 1-6. The four areas we focus on are:

Vaulting

This shows off the gymnast's athletic qualities, as the movement is performed after a run up of about 20 metres. The gymnast must put both hands on the horse. As far as marking is concerned, the judges will evaluate the complexity of the movement, the position of the body, and the landing, which must be perfect.

Uneven Bars

These are by far the most spectacular apparatus of the competition. Imagine the strength, the precision, the rhythm, the concentration and the courage that these girls need to perform their exercises with such simplicity. The gymnast moves from one bar to the other, alternating grip changes, releases and re-grasps, saltos and changes of direction with circular swings.

Beam

The Beam has a certain magic about it. many people wonder how the gymnasts manage to perform on an apparatus where balance, acrobatic sequences with or without flight elements, gymnastic jumps and turns all play a role. It is an exercise not only of flexibility, but also of concentration, rhythm and expression.

Floor

They fly, do pirouettes, touch the floor and then leap high again into the air. This exercise is the public's favourite and they are ready to clap as soon as the music begins. Many gymnasts will tell you that they have had their greatest ovations when performing floor exercises to music. The floor is the area where a gymnast can fully express all her grace, her personality, and her technique, combining acrobatics, gymnastics and dance

Levels Gymnastics - Women’s Gymnastics (WG)

Term fees for levels gymnasts are to be paid by week 4. If there are any difficulties with payment, please discuss directly with your coach.

Helping Out

Helpers are very much appreciated at the end of the classes to assist the coaches with putting away the equipment.

Ulladulla Gymnastics Club is run by a dedicated committee of volunteers and there is always room for any parents who may like to lend a hand in the organising and running of the club.

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